holistic approaches for tending the inNER landscape

tendinG SomA PsychE &Spirit

The word yoga, from the Sanskrit word 'yuj' means to yoke or merge. Over the years, the yoga practice has become a space of merging the physical practice to True Nature.  

As a yoga teacher and integrative therapist, Leia is interested in tending the internal landscape of soma, psyche, and spirit. Leia is inspired by the connection between psychology, Eastern philosophy, somatic movement modalities, yoga, mindfulness, creativity, and spirituality. Deeply touched by this path and its supportive nature of looking inward, Leia offers the practices of slow flow vinyasa, SATYA, and restorative yoga for the health and wellness of all beings. 

Offerings

  • Classes

    Leia’s classes provide grounding, foundation, grace, and ease by blending Slow Flow Vinyasa, Traditional Yoga, and Restorative Satya Yoga.

  • Events

    Workshops, special events, and collaborations to nourish the individual while connecting with the community.

  • Retreats

    Immerse in the yoga practice within the container of a retreat. Carve out space to deeply replenish yourself at either a local or international retreat.

  • 1:1 Sessions

    Personalized Private yoga classes or one-on-one Mentorship supported by Yogic Philosophy.