Faern and Leia Layus are teaming up again to lead a foundational backbend workshop. A workshop suitable for all levels, whether you are looking to build backbends from the ground up or refine where you are. This workshop will provide you with tools to stabilize and strengthen an invigorating set of postures. Backbends allow you to develop flexibility in chest & shoulders, strengthen abdominals, and increase your mental focus.
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Earlier Event: September 18Sweat Ritual : Pop Up SEP 18-OCT 18
Later Event: October 14FESTwell: a pre-Treasure Island Music Festival Wellness Pop-up